you have the dream and the desire, I
will supply the method. The most informed runner often becomes the
faster runner. Let me show you how to run your best.
Your program will emphasize
running goals. I will work with you to create a science-based
training program that is tailor fit for you.
Together, we will build a solid foundation of trust and commitment that will
allow you to grasp your goals while reaching for your dreams.
I coach competitive runners who are looking to shave seconds
off their personal records, and I help recreational runners who want to build
endurance. I work to synthesize current literature and theory into
training that is safe, challenging, fun and affordable.
How much faster can you be? Let me help you find out!